WHAT'S ON
(JOIN OUR COURSES ANYTIME)

 SATURDAYS 11AM
(Skipped 16th August due to training)

TUESDAYSÂ 1045AM
5THÂ AUG - 2ND SEPT, 2025
This is a gender-friendly space Dad's, partners, carers and grandparents are welcomed at Bubs 'n' Me with their baby too! So if you're a parent or in a carer role for bub, join the crew.

 THURSDAYS 530PMÂ
7TH AUG - 4TH SEPT, 2025
Get yo’ pregnancy Beyonce glow on!
More Info FRIDAY 545PM
 WEDNESDAY 715PM
A blend of guided relaxation and breathwork techniques, for use in class and life outside the studio. No yoga asanas (postures) in this practice, so it's perfect for both beginners & experienced students.

TUESDAYS 4PMÂ
DURING SCHOOL TERMS
A fun and engaging class run by qualified child care, yoga teacher and mum Beth, who creates a safe space for your 10-14 year olds to practise yoga, relaxation and mindfulness.

 LAST FRIDAY OF THE MONTH
Stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles (non-alcoholic options available too) on us. ​​​​​​​​
Â
WHAT'S NEXT

TUESDAYSÂ 1045AM
23RD SEPTEMBERÂ - 21ST OCTOBER, 2025
Â
More Info
THURSDAYS 530PMÂ
25THÂ SEPTEMBER - 23RD OCTOBER, 2025
Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!
Get yo’ pregnancy Beyonce glow on!
More Info
 SATURDAYS 11AM

TUESDAYSÂ 4PMÂ
DURING SCHOOL TERMS
A fun and engaging class run by qualified child care, yoga teacher and mum Beth, who creates a safe space for your 10-14 year olds to practise yoga, relaxation and mindfulness.
YOGA TEACHER TRAINING
YTT CURIOUS?
Get the info. Then decide if you’re in.
No pressure, no hard sell—just the facts, the vibe, and the chance to ask questions.
Email Nikki at [email protected] to grab an Information Pack