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EVENTS & COURSES

EVENTS & COURSES

WHAT'S ON

(JOIN OUR COURSES ANYTIME)

  THURSDAYS 645PM  
7TH NOVEMBER - 5TH DECEMBER, 2024
(last course for 2024)

Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!

Get yo’ pregnancy Beyonce glow on!

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SATURDAY 16TH &
SUNDAY 17TH NOVEMBER, 2024

Join the graduating Yoga Teachers of the 2024 Yoga Teacher Training at Vital Beat, as they exhibit their newly fledged teaching wings with a series of 7  FREE classes over the weekend.

These classes are FREE to attend but bookings are essential.

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 WEDNESDAY 715PM

A blend of guided relaxation and breathwork techniques, for use in class and life outside the studio. No yoga asanas (postures) in this practice, so it's perfect for both beginners & experienced students.

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  SATURDAYS 11AM
23RD NOVEMBER - 21ST DECEMBER, 2024 
(last course for 2024)

A safe, gentle Hatha and Chair Yoga fusion, this class combines mindfulness and breath in body-inspired movement within a non-competitive, inclusive and body-positive way.

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 LAST FRIDAY OF THE MONTH

We've taken your Friday Flow and added bubbles!
Stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles (non-alcoholic options available too) on us. ​​​​​​​​

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WHAT'S NEXT

 SUNDAY 500PM-730PM

Our Birak Season Community Gathering falls under the last full moon of the year. We use this opportunity to gather in a final celebration as the festive season lands upon us. This is a extended edition ticketed event, and includes snacks & a festive-inspired cocktail or beverage on arrival*, before we settle in circle for reflection under the Birak Full Moon. 

More Info
 

This is a gender-friendly space Dad's, partners, carers and grandparents are welcomed at Bubs & Me with their baby too! So if you're a parent or in a carer role for bub, join the crew.

 Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!

Get yo’ pregnancy Beyonce glow on!

A safe, gentle Hatha and Chair Yoga fusion, this class combines mindfulness and breath in body-inspired movement within a non-competitive, inclusive and body-positive way.

YOGA TEACHER TRAINING

Vital Beat contributes 1% of ALL pre-tax revenue to Climate Change Initiatives & Carbon Removal via Stripe Climate. More Info: https://climate.stripe.com/C6iByG 
We acknowledge the traditional custodians of this country, the Whadjuk Noongar people, on which we practise and honour the Elders past, present and emerging. We acknowledge that sovereignty has never been ceded. Always was, always will be.
Vital Beat welcomes people of all backgrounds, experiences, bodies and identities. We acknowledge the systems of oppression that impact the lived experience of LGBTQIA+, disabled people, neurodiverse people, BIPOC people and others. We hope to facilitate a safer space in which clients & students can experience themselves, their bodies, and their needs as equal to those of others without discrimination.